I want to use my time more effectively.
Planning, time management, increasing efficiency, and prioritization. These terms may sound familiar, but how can you actually achieve them? If you view time pressure as a burden, the responsibility lies with you to take action. Taking control of your time requires a deep comprehension of your aspirations, behaviors, and ideas.
It often seems like there simply isn't enough time in the day to accomplish everything. It's a frustrating sensation. However, if you possess the knowledge of managing your time without succumbing to distractions, you can regain control over your desired achievements. This time management course will equip you with the skills to effectively handle your time.
You will learn to set goals, master the art of planning, organizing, and streamlining. By improving your effectiveness and efficiency, you will experience a greater sense of tranquility in your mind and gain better command over the progression of your day. Through practical exercises, valuable tips, and helpful tools, you will eventually harness the power of time to work in your favor rather than against you.
Please click on the chapters below to get a preview of the course content.
Are you ready to take the next step?
"I think the idea of recording yourself doing the excercises is great it might feel akward at first but it really pushes you to reflect on the ideas discussed in the course."
Luis Alberto
"Right balance between theory and practice."
Sanne
"I think so far you have given a good introduction, noting the mistakes that are made daily by us and highlighting the course importance."
Angie
"I like the easiness of the use of the website and the possibility to interact with supporters to get feedback."
David
"The training is well structured and didactically right. I still struggle with the video tas - being an introvert I don't feel i'm good in front of a camera."
Wolf
"It has been a great journey with a lot of staggers because of the role as an employee. However i enjoy the sessions."
Doreen Dama
"Nice approach"
Adriana
"Excellent! I am waiting for activities. At this moment I am aware of all I used to do all time and I am working in manage my time and not to waste time in stuff. "
Janet
Setting boundaries can be very challenging. No matter how demanding the other person may be, your 'no' truly means 'no!' In this course, you will explore the balance that feels comfortable for you and assertively communicate: this is where I draw the line!
Do you suffer from feelings of guilt? Are you scared of making mistakes? Do you regularly suffer from stress? This course is all about learning to cope with your irrational thoughts.
Continue readingIn this course, we'll discuss what healthy stress and unhealthy stress is. You'll also be working on the theory behind stress, but mostly you'll be working on yourself and learn how to balance your stress.
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